Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Tuesday, August 24, 2010

Of being an Insomniac

(My blog from friendster. Posted last September 19th, 2007)

I went home early from the office today because I was not feeling well. After being grilled in our Technical Panel Review which lasted for 3 hours, which by the way, usually lasts for an hour only, I wanted to take a rest from work. But the main culprit wasn’t that really… lets just say something is bothering me too much… something that only someone from the womenland can understand.
Anyway, I went home exactly 7pm and I was expecting I could just dump my things and go straight to bed when I arrrive home. But, much to my dismay, I couldn’t get my mind off things. A lot of things really.. And I just could’t sleep… Oh well, so I turned my PC on, surfed the net and hope that I could just get sleepy and all. 3 hours had passed but I still couldn’t sleep.
The culprit… Insomnia. According to some of my readings, Insomia is a sleeping disorder brought about by stress. There are more causes of insomnia aside from stress. For more info just follow this link… http://www.americaninsomniaassociation.org/causes.htm#lifestyle ..I am not in the mood to expound on it any longer.
Stress? Yes, I believe I am. Who wouldn’t at the pace the world is turning today?
And before I get more stressed than I am at present, I am going to tuck myself to bed and just hope Mr Sleep and I would soon meet. Nighty night everybody.